Tag: health

Chair Massage

Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment. Cost $25 for 20 minutes, $50 for $40 minutes. Registration required- rita@ritapociask.com or 239-848-0888. 24 hour cancellation policy.

Chair Massage

Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment. Cost $25 for 20 minutes, $50 for $40 minutes. Registration required- rita@ritapociask.com or 239-848-0888. 24 hour cancellation policy.

Busting Sugar & Carb Cravings

Why do you have cravings?  Why do cravings make you feel out of control?  What to do to conquer your cravings?  Learn practical ways to kick the sugar and carb habits to attain your best body, your best moods and your best life yet! Do you struggle with losing that weight around your waist? Do […]

This Week With RPCoaching

Posted on RPCoachingLeave a commentPosted in Program Information

Mark your calendar for great opportunities to work with Team RPC   Monday, October 19 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Glide with Coach Nichole at Estero CC (Presidents Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room)   Tuesday, October […]