Video: Clam Shell Exercise
Here is a great exercise for increasing hip mobility! Did you enjoy this video? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Tag: mobility
Video: Windmill Exercise for your shoulders
Here is a short exercise that will greatly improve the shoulder mobility in your golf swing: For more great videos like this, please subscribe to our YouTube Channel.
Video: Half Kneeling Turn exercise
This week’s video is a short exercise to strengthen lower and upper body stability and mobility. Check it out: For these and other great videos, please subscribe to our YouTube Channel.
Video: Stork Turn Exercise
Check out this week’s fast, easy exercise to help bring more power to your golf swing: For these and other great exercises be sure to subscribe to our YouTube channel.
Video: Shoulder Mobility
Today’s video from RPCoaching shows how to do a quick test of your shoulder mobility and what to do to increase it! We would love to hear how you did! To see this and other great videos from RPCoaching, please subscribe to our YouTube channel.