Balance…

Posted on Leave a commentPosted in Alternative Health

Balance is something we all struggle with. Trying to find the time to do all of the things we should, want, and need to do. We put so much on our plates that we are always falling behind, never catching up, stressing out over what needs to be done then being frustrated when it doesn’t […]

Change…

Posted on Leave a commentPosted in Motivational

Change is something we all talk about, think about and sometimes struggle with. Whether it’s a change we want to make: losing weight, changing careers, walking away from a relationship or friendship that’s not working or a change that happens to us: losing our job, having to relocate, being diagnosed with an illness, the death […]