INGREDIENTS 1 liter apple juice, pure unsweetened 2 cups orange juice, pure unsweetened 1 liter cranberry juice, unsweetened ½ cup sugar, stevia, honey or other sweetener (to taste) 3 cinnamon sticks, whole ⅛ teaspoon ground cloves INSTRUCTIONS Add all ingredients to a 4 quart or larger slow cooker. Stir. Cook at least 3-4 hours on […]
Ingredients: 1 1/2 tablespoons fresh lemon juice 1 1/2 tablespoons fresh orange juice 1/4 teaspoon ground cumin teaspoon hot chili powder teaspoon minced garlic 1 tablespoon chopped fresh cilantro 1 tablespoon fat-free sour cream 2 cups (about 12 ounces) cooked, coarsely chopped turkey breast 8 (6-inch) flour tortillas 1 cup drained and rinsed canned black […]
Ingredients: Spring Rolls 1 large red bell pepper, sliced into 3″ long strips 2 medium carrots, shredded 1 large yellow bell pepper, sliced into 3″ long strips 1 bunch of asparagus, cut into 3″ pieces 1/4 head of red cabbage, thinly sliced into 3″ long shreds 1 avocado, ripe but firm, halved and peeled, then cut […]
Ingredients: extra large whole wheat tortillas for the Curried Quinoa: 1 1/2 Tbsp Muchi Curry 1 Tbsp extra virgin olive oil