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Rita Pociask

Tag: shoulder

Video: TRX Shoulder & Trunk Mobility

Posted on February 5, 2016 RPCoachingLeave a commentPosted in Exercises

Looking for more strength in your golf swing?  Try these exercises to increase the mobility in your Shoulders and Trunk: Did you enjoy this video? Are you enjoying all our video releases? We would love to hear from you in the comments below.  Also, if you liked this video please subscribe to our YouTube Channel.

Video: The “W” for Golf Posture

Posted on January 15, 2016January 15, 2016 RPCoachingLeave a commentPosted in Exercises

Coach Rita brings you this great exercise for improving your posture and increasing shoulder mobility for a stronger golf swing!

Video: Windmill Exercise for your shoulders

Posted on November 6, 2015 RPCoachingLeave a commentPosted in Exercises, Program Information

Here is a short exercise that will greatly improve the shoulder mobility in your golf swing: For more great videos like this, please subscribe to our YouTube Channel.

Video: Shoulder Mobility

Posted on October 2, 2015 RPCoachingLeave a commentPosted in Exercises

Today’s video from RPCoaching shows how to do a quick test of your shoulder mobility and what to do to increase it! We would love to hear how you did! To see this and other great videos from RPCoaching, please subscribe to our YouTube channel.

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