Ingredients 1 1/2 cups spiraled zucchini 1/2 cup shelled edamame 1/2 cup sliced celery 1/2 cup chopped red bell pepper 1/2 cup cherry tomatoes Optional: 1/4 cup feta cheese 2 tablespoons kalalmata olives Avocado Spinach Dressing 1/2 cup fresh packed spinach 1/2 ripe avocado juice of 1 lemon 2 tablespoons extra virgin olive oil 2 […]
INGREDIENTS: 4 medium (7 oz each) sweet potatoes, washed and dried 1/2 lb 93% lean ground beef 1 teaspoon seasoned salt (such as Montreal Steak) 1/3 cup chopped carrot 1/3 cup chopped onion 1/3 cup chopped mushrooms 2 tablespoons chopped red bell pepper 1 clove garlic, minced 1/2 tbsp red wine vinegar 1/2 tbsp Worcestershire […]
Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 – 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges […]
Tastes Great and Good For Your Waist What does your favorite lifestyle coach do to get back on track when she overindulges while visiting her son over the holidays? Detox with nutrient-rich Cabbage Soup! This easy to prepare recipes simmers for approximately 30 minutes to create a filling tasty meal that’s great for your body. Ingredients: