RPCoachings, Rita Pociask and LivingWell Chiropractor, Vivian Ebert recently presented at The Colony in Bonita Springs, FL, for the EWGA (Executive Women’s Golf Association). The attendees received great information from Dr. Ebert on golf injury prevention and rehabilitation, while Rita focused on exercises done before, during and after your round of golf to keep you […]
Open to all golfers*! The Forest has opened this Golf Strong workshop to the Ft. Myers area. Join us Wednesday, June 19th at 2:30pm. and discover how you can increase your golf fitness level. Class size is limited. Register today. (*There is a $10 upcharge for all non-forest participants.)
Summer Golf Fitness Programs are now being scheduled. Contact us if you are interested in hosting a 1/2 day workshop, weekly classes or personal golf fitness assessments. See golf fitness page for more details.
Bring a golf fitness program to your community. Fit “fore” Golf offers corrective exercises designed to assist in reducing swing faults. This program is presented in a 3 1/2 hour workshop, or weekly class format. Check out the Golf Page, or contact RPCoaching to learn more about this class.
Golf Fitness 1/2 day workshops. A review of commons swing faults is followed by a series of exercises to overcome these faults. This hands on workshop will improve your golf fitness level.
Working one on one with a certified TPI professional ensures you get the safest, most effective workout each session. Consistent feedback assures proper execution of each exercise to maximize your results. Program is continually reassessed and modified with the changes in your golf fitness level