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Rita Pociask

Tag: vinegar

Healthy recipes, paleo eating

Sloppy Joe Baked Sweet Potatoes

Posted on March 2, 2017March 1, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

INGREDIENTS: 4 medium (7 oz each) sweet potatoes, washed and dried 1/2 lb 93% lean ground beef 1 teaspoon seasoned salt (such as Montreal Steak) 1/3 cup chopped carrot 1/3 cup chopped onion 1/3 cup chopped mushrooms 2 tablespoons chopped red bell pepper 1 clove garlic, minced 1/2 tbsp red wine vinegar 1/2 tbsp Worcestershire […]

Grilled Pineapple Chicken Recipe

Posted on May 19, 2016May 23, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients 4 chicken breasts, skinless, boneless 1 zucchini, sliced 1 bell pepper, chopped 1 pineapple, peeled and sliced 1 red onion, sliced Ingredients for the Teriyaki-style Sauce ½ cup coconut aminos 2 tbsp. white wine vinegar Juice of 1 lemon ¼ cup fresh pineapple juice ¾ tsp. ground ginger 1 clove garlic, minced 1/4 tsp red […]

Grilled Mahi and Avocado Salsa

Posted on February 9, 2016February 9, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients: 4 Mahi Mahi fillets – thawed 2 tablespoons olive oil 2 teaspoons ground cumin 2 teaspoons chili powder ½ teaspoon salt ¼ teaspoon pepper For Salsa 2 fresh ears of corn, shucked and removed from the cob 1 poblano pepper – seeded and chopped 1 firm, ripe avocado, cubed ⅓ cup chopped purple onion […]

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