Why Boot Camp

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Boot Camp 8am – be there! The Forest Country Club in Fort Myers Myers. Why BootCamp: Burn Body Fat Increase Lean Muscle Mass Decrease Stress Rev up your Metabolism Have Fun, Get Fit All workouts are small group training sessions – 4 person max. I assess participants health concerns and fitness levels then customize each bootcamp to meet the goals of the participants in a safe, effective and fun workout.

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