Ask a Fit Pro

Posted on Posted in Estero Country Club

RPCoaching team members will be in the fitness center to answer your fitness, and wellness questions.

Looking for a new way to work your triceps?
Have your workouts stopped working?
Are you avoiding a piece of equipment because you aren’t sure what it does?
Looking for a new twist to an old workout routine?
Where exactly is my core?


Tuesday, July 14th @ 8:30 am – 9:30 am
Tuesday, September 22nd @ 9:45 am – 10:45 am [After “Hoop it UP!”]


All members welcome!

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