Are you ready to get fit this summer? The package includes: Fitness consultation to determine program objectives/health concerns. Personalized workout program. One on one coaching for a safe, effective workout. 3 Personal Training Sessions for only $99 3 for $99 personal coaching offer is valid through August 31st for new clients only and must be […]
Are you ready to get fit this summer? The package includes: Fitness consultation to determine program objectives/health concerns. Personalized workout program. One on one coaching for a safe, effective workout. 3 Personal Training Sessions for only $99 Location: ESTERO COUNTRY CLUB 3 for $99 personal coaching offer is valid through August 31st for new clients […]
RPCoaching team members will be in the fitness center to answer your fitness, and wellness questions. Looking for a new way to work your triceps? Have your workouts stopped working? Are you avoiding a piece of equipment because you aren’t sure what it does? Looking for a new twist to an old workout routine? Where […]
Hula Hooping Fitness Join our group fitness class and be prepared to get your hoop on! All fitness levels welcome! Hula hoops provided. Get ready to laugh, sweat, and have fun in this guided step by step class for all levels of hoopers. This class will familiarize you with your hoop, basic foundational moves, and […]
On February 14th, I will stand on the roof of the Naples Grande Beach Resort in Naples Florida and step Over the Edge and rappel 170 feet to the ground! I am not asking you to rappel the building with me but I will need your support to get to the top. I am not […]
Take the guess out of your training. Rita Pociask will show you how to use the equipment at The Estero Country Club to get the most out of your workouts.