Boot camp moves to 8am

Posted on Posted in Communities, The Forest Country Club

Boot camp is now at 8am at the Forest CC on Wednesdays and Fridays! Join Rita for this small group workout that will improve stamina, strength and flexibility while decreasing body fat. Small group format assures one to one attention, so you are getting the most out of each exercise. Pre-registration – rita@ritapociask.com
Bonus – attend four consecutive classes and recieve a complimentary t-shirt! Offer ends May 31.

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