Rita Pociask with Tom House at TPI Workshop

Posted on Posted in Appearances, Program Information

TPI Golf Fitness Instructor Rita Pociask, with Tom House after his morning workout on functional training using your body weight. A total body workout including excellent progressions for shoulders, knees, and golfers elbow were demonstrated along with an informative lecture with the latest data on exercise and golf. Watch for new 30 minute workouts utilizing these techniques at RPCoaching.

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