Barley and Bean Tacos Healthy Recipe

Crockpot Barley & Bean Tacos

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INGREDIENTS: FOR THE FILLING: 1 red onion, chopped 1 cup frozen corn 1 can black beans, drained and rinsed 1 (14 ounce) can fire-roasted diced tomatoes 1 cup barley* 2 cups low-sodium vegetable broth juice of ½ a lime 1 teaspoon cumin ½ teaspoon smoked paprika ½ teaspoon salt ½ teaspoon garlic powder FOR THE […]

Mexican Lime Soup Healthy Eating

Mexican Lime Soup

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INGREDIENTS: 1 large onion, chopped 8 ounces mushrooms, quartered 2 bay leaves 2 cloves garlic, chopped or pressed 3 poblano peppers, toasted, seeded, skinned, and cut into strips 2 to 3 (32-ounce) cartons low-sodium vegetable stock 2 ears of corn, husks removed and cut into 2-inch rounds 4 medium cooked red potatoes, cut into 1-inch […]

Asian Turkey Cabbage Cups

Asian Turkey Cabbage Cups

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Ingredients 1 teaspoon grated peeled fresh ginger 1 1/4 pounds ground turkey 1/2 cup thinly sliced green onions 1 tablespoon brown sugar 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh mint 2 tablespoons fresh lime juice 1 1/2 tablespoons fish sauce 2 teaspoons olive oil 1 teaspoon dark sesame oil 1 jalapeño pepper, finely chopped 12 large napa (Chinese) cabbage leaves (about 8 ounces) 1/4 cup chopped […]

Turkey Tacos

Turkey Tacos: Healthy Plan For Leftovers

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Ingredients: 1 1/2 tablespoons fresh lemon juice 1 1/2 tablespoons fresh orange juice 1/4 teaspoon ground cumin teaspoon hot chili powder teaspoon minced garlic 1 tablespoon chopped fresh cilantro 1 tablespoon fat-free sour cream 2 cups (about 12 ounces) cooked, coarsely chopped turkey breast 8 (6-inch) flour tortillas 1 cup drained and rinsed canned black […]