Tag: golf fitness
Golf Strong (Pelican’s Nest)
Golf Strong (Pelican’s Nest)
Video: Deer in Headlight
Want to have more strength in your golf swing? Check out this week’s video: Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Video: Single Leg Balance
Everyone needs a simple, effective exercise to improve balance and RPCoaching has created this video for you: Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Video: Lower Body Mobility
Check out the latest video from RPCoaching demonstrating a great way to increase lower body mobility: For these and other great videos be sure to subscribe to RPCoaching’s channel on YouTube!
Video: Upper Body Mobility
Check out the latest video from Coach Rita to improve your mobility and give more power to your golf swing: For this and other great videos be sure to subscribe to RPCoaching’s You Tube Channel!
Golf Posture Video
Did you know that RPCoaching has our own YouTube channel? Check out the latest videos for great tips, exercises and motivation from Team RPC. Here is one from Coach Rita for improved golf posture:
Fit ‘fore’ Golf
Working on balance and upper body mobility in yesterday’s class at Pelican Landing Community Center.
Golf Longer and Stronger at Pelican Landing Community Center
Friday, February 7th 11am GOLF LONGER AND STRONGER Is your golf swing lacking power? Do you find your range of motion on the turn decreasing? Having more challenges staying balanced thru your swing? This informative presentation reviews some of the reasons your golf swing is changing and demonstrates exercises you can put to work immediately […]