Stuffed Acorn Squash

Stuffed Acorn Squash

Posted on November 24, 2019November 24, 2019 Rita PociaskLeave a commentPosted in Alternative Health, Healthy Recipes, Recipes

Recently, I found myself with an acorn squash and no idea what to do with it. I decided to go searching for recipes to figure out how to cook it… I didn’t know if it was sweet, savory, salty, a main dish or a side. SO I logged onto google and started searching. I was […]

9 Survival Tips for Healthy Holidays

Posted on December 6, 2016December 11, 2019 RPCoachingLeave a commentPosted in Program Information, Uncategorized

Always bring the healthy option to the pot luck. There is nothing like being the change you would like to see. Plus if you bring healthy food, you know there is at least one thing at the event you can eat that won’t bust your healthy eating lifestyle. Remember it’s about long term success, not […]