During the holidays it is easy to find yourself needing to prepare a dish for a party or gathering. This dish is a nice addition because its quick, savory, and delicious! After slicing up your potatoes its as easy as combining all the ingredients in a bowl and mixing. What I like most about this […]
Wishing you a very Happy Thanksgiving Week. I hope that you will take a little time to enjoy the fruits of your labor. We work hard for so many things, often going from one task to the next, always doing. We plan, prepare, work, finish one project then jump right into the next one, continuing […]
Thanksgiving is a great time to enjoy spending time with family and friends. It is also a great time to pack on unwanted pounds. So we have come up with some healthy “rules” for surviving Thanksgiving. Have a plan you can be thankful for after Thanksgiving is over! Try these: Use the one plate Take […]
Did you know the average person gains between 8 and 10 pounds between Thanksgiving and New Years?! Don’t become a statistic – start now and work off those holiday pounds before they accumulate. A balanced diet is one that gives your body the nutrition it needs to function properly. In order to get truly balanced nutrition, […]