I wanted to share this recipe because it is as tasty as it is easy to make. The sweet potatoes, cheese, and turkey create a nice comination of naturally sweet and salty that is sure to make your next dinner a winner. Sweet potatoes are really great to highlight during this time of year because […]
Spinach and Mushroom Quiche I was looking for a way to enjoy quiche without the gluten and carb overload. So after experimenting with a variety of recipes and adapting them to my dietary needs, I came up with this paleo friendly entrée. 1 tbsp avocado oil 1 onion chopped 1 lb fresh organic spinach, chopped […]
This is a great recipe creation from my good friends and business associates John and Lora. For me, I use sliced cucumber, celery, and zucchini instead of chips. Don’t wait for SuperBowl Sunday to try it! Avocado Salsa Recipe for Superbowl If you are looking for a yummy, healthy Avocado Salsa Recipe for Super Bowl this post […]
Ingredients 1 large ripe avocado 1 lime, juiced 1 tbsp olive oil 1 red onion, ends trimmed and spiralized on a flat blade 2 medium sweet potatoes, ends trimmed and spiralized into thin noodles 2 large eggs sriracha, for drizzling Directions Smash up the avocado with a fork, leaving some pieces chunky, then add the […]
Ingredients 1 head cauliflower, cut into small florets (6 to 8 cups) 4 tablespoons olive oil 1 tablespoon chili powder 1 tablespoon smoked paprika 1 teaspoon ground coriander 1/2 teaspoon ground cumin Pinch of red pepper flakes Salt and freshly ground black pepper 1 cup thinly sliced Vidalia, Walla Walla or other sweet onion 1 […]
INGREDIENTS: FOR THE FILLING: 1 red onion, chopped 1 cup frozen corn 1 can black beans, drained and rinsed 1 (14 ounce) can fire-roasted diced tomatoes 1 cup barley* 2 cups low-sodium vegetable broth juice of ½ a lime 1 teaspoon cumin ½ teaspoon smoked paprika ½ teaspoon salt ½ teaspoon garlic powder FOR THE […]
Ingredients: 1 1/2 cups halved cherry tomatoes (about 8 1/2 oz.) 1 1/2 cups diced seedless watermelon (about 8 1/2 oz.) 1/4 cup finely chopped red onion 1 red Fresno chile, finely chopped 2 tablespoons finely chopped fresh cilantro 1 tablespoon finely chopped fresh mint 2 tablespoons fresh lime juice 3 tablespoons canola oil, divided […]
Ingredients 2 – 2 1/2 lbs of pork shoulder or pork butt 1 medium onion, chopped 1 tbs chili powder 1 1/2 tsp salt 1 tsp of garlic powder 1 tsp of onion powder 1 tsp of fresh ground pepper 1 tsp of cumin 1 tsp of smokey paprika 1/2 tsp of cayenne Instructions BBQ […]
Ingredients 2 tbsp Malaysian red palm fruit oil 1 medium onion, chopped 1 tsp minced fresh ginger 2 cloves garlic, minced 1/8 tsp red pepper flakes 12 oz. okra, cut into 1/2-inch-thick-slices 2 plum tomatoes (about 10-ounces), seeded and chopped 1/2 cup water 1/4 tsp sea salt Directions Heat the oil in a large nonstick […]
INGREDIENTS: Meatballs: 4 strips sugar-free, nitrate-free bacon 1 tablespoon grated onion (about 1/4 medium onion) 1/2 fresh jalapeno, seeds and ribs removed, minced 1 pound ground beef 3/4 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon paprika 2 tablespoons warm water 1/2 teaspoon cream of tartar 1/4 teaspoon baking soda RELISH: 1/4 cup minced […]