RPCoaching worked with owners of Speedy Arches, Ltd, in Bluffton, Ohio, since February to create a workout area for team members. Equipment was installed last Tuesday, and Rita was on hand for team members orientations, program design and training. Rita is working on a consulting basis with Speedy Arches and will be returning on a […]
Summer Golf Fitness Programs are now being scheduled. Contact us if you are interested in hosting a 1/2 day workshop, weekly classes or personal golf fitness assessments. See golf fitness page for more details.
One on one sessions assess your current fitness level, establishes workout goals, health concerns and previous workout experience to create a personal fitness program appropriate for you. You are then coached through a safe, effective workout utilizing techniques to give you maximum results in minimal time. Committment to an ongoing training program with consistently scheduled […]
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