Partner Workouts = Results!!!

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Scherli & Eric began training with Rita in August. Initial workouts were one to one to determine fitness baselines, establish goals, and develop a workout program that would accommodate their work schedules. After working with the couple individually, Rita suggested partner training as an option. Reviewing their goals of fat-loss and increased endurance, Rita designed […]

Golf Fitness Programs coming to Pelican’s Nest Country Club

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RPCoaching, LLC, will bring a complete Golf Fitness Program to Pelican’s Nest Country Club in Bonita Springs. Program includes: Weekly Golf Strong Fitness for Golf Workout Weekly Yogalates for Golf Class Monthly Golf Fitness Seminars Weekly Golf Fitness Tip emailed directly to Members Pre-Tee Warm-ups at Club Golf Events Golf Fitness Assessments One on One […]

New Fall Programs at The Forest Country Club

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Starting in October, fitness programs at The Forest Country Club will include Stretch, Flex, & Roll on Mondays at 8am, Monthly Golf Fitness Workshops with fellow TPI Certified Golf Professional Andrew Plesz, and Golf Strong, a four week program that includes golf fitness and golf instruction, plus the ever popular, Wake Up & Walk will […]