Fit “Fore” Golf

Developed by Titleist and endorsed by the Pros, this cutting-edge golf fitness clinic integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels. TPI Instructor & golf enthusiast Rita Pociask coaches you thru drills assisting with rotation, stabilization, strength & balance. Golf longer and stronger!  Cost $10

ELDOA Technique, Personal Training, Golf Fitness

Janet Alexander and the ELDOA Technique

Posted on Leave a commentPosted in Alternative Health, Exercises

Janet Alexander has over three decades of experience in the health and fitness industry.  Simply put, she knows her stuff.  She’s utilized several different methods to help a great range of athletes in a variety of sports. She’s TPI-certified, has appeared on the Golf Channel, and is a very successful triathlete.  Alexander offers a fresh, […]