Where to find your next workout with TeamRPC

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Mark your calendar for great opportunities to work with Team RPC

Monday, January 18

8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room)
9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room)
3pm-4pm Muscle Sense with TPI Fitness Professional Rita and TPI Golf Pro-Andrew Plesz at The Forest CC (Fitness Garden adjacent to the pro-shop)


Wednesday, January 20

8am-9am BodyFIT with Coach Stacey at The Forest CC (Fitness Center)
12pm-1:30pm Great Taste and Good for Your Waist Lunch and Learn with Coach Rita and Dr. Christine Hoch at The Forest CC (Main Dining Room)
3pm-4pm Muscle Sense with TPI Fitness Professional Rita and TPI Golf Pro-Andrew Plesz at The Forest CC (Fitness Garden adjacent to the pro-shop)


Thursday, January 21

9:30am-10:30am Golf Strong with Coach Rita at Pelican’s Nest (Main Dining Room)
9:30am-10:30am Sport Moves with Coach Nichole at The Forest CC (Main Dining Room)
2:30pm-3:30pm Fit To Play with Coach Rita at Pelican Landing (Fitness Center)


Friday, January 22

8am-9am Triple Play with Coach Nichole at The Forest CC (Main Dining Room)
9:30am-10:30am Golf Strong with Coach Rita at Pelican’s Nest (Main Dining Room)


Saturday, January 23

8am-9am BodyFit with Coach Nichole at The Forest CC (Fitness Center)
10:30am-11:30am Hoop It Up with Coach Nichole at The Commons Club (Fitness Center)


Monday, January 25

8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room)
9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room)
3pm-4pm Muscle Sense with TPI Fitness Professional Rita and TPI Golf Pro-Andrew Plesz at The Forest CC (Fitness Garden adjacent to the pro-shop)


Tuesday, January 26

3pm-4pm Power Golf with Coach Rita at Pelican Landing (Fitness Center)
4pm-5pm Partner Foam Rolling with Coach Rita at Pelican Landing (Fitness Center)


Wednesday, January 27
8am-9am BodyFIT with Coach Stacey at The Forest CC (Fitness Center)
1pm-4:30pm Health Fair at The Plantation CC
3pm-4pm Muscle Sense with TPI Fitness Professional Rita and TPI Golf Pro-Andrew Plesz at The Forest CC (Fitness Garden adjacent to the pro-shop)


Thursday, January 28

8:30am-9:30am Hoop It Up with Coach Nichole at The Forest CC (Fitness Garden)
9:30am-10:30am Golf Strong with Coach Rita at Pelican’s Nest (Main Dining Room)
9:30am-10:30am Sport Moves with Coach Nichole at The Forest CC (Main Dining Room)


Friday, January 29

8am-9am Triple Play with Coach Nichole at The Forest CC (Main Dining Room)
9:30am-10:30am Golf Strong with Coach Rita at Pelican’s Nest (Main Dining Room)


Saturday, January 30

8am-9am BodyFit with Coach Nichole at The Forest CC (Fitness Center)


For more information or to schedule a private or group class, email us today!

You can find a full calendar of all classes currently offered by RPCoaching on our calendar page.

 

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