Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 – 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges […]
TPI Fitness Helps A Tennis Pro Jump To #5 In The Rankings On the other side of the globe, Domika Cibulkova hoisted the trophy in the final official WTA event of the year. It wasn’t a huge surprise, as Cibulkova is a solid player. She’s made the quarterfinals of every Grand Slam event, reaching the […]
Soup can be enjoyed year round, but fall and winter always make me turn to my soup recipes more often. Here are just a few of the reasons I enjoy soup: Great way to hydrate! Because of the high water content in most soups, it is easy to get more liquid into a daily diet. […]
Ingredients For the crust: 1 heaping C. Pecans ¼ C. Almond Flour ¼ C. Shredded Coconut 8 Dates (should be soft) ¼ t. Ground Ginger ½ t. Ground Cinnamon 1 t. Molasses 2 T. Coconut Oil For the filling: 1 ½ C. Pumpkin Puree (some pumpkin purees are more watery than others- use one with as little water as possible, the […]
If you were tuned into the Summer Olympic Games, you were likely very interested to see swimming sensation Michael Phelps add to his career medal count. And when you did see him on the TV, you were likely very intrigued at those huge purple circles on his body. They weren’t bruises, tattoos, or hickeys—nope, they […]
A balanced diet is essential for your overall health. While many of us struggle to know exactly what that means; just remember every step you take away from fried foods, heavily processed foods and foods heavy in fats is a step in the right direction. Many healthy food options pack a big punch and are […]
Ingredients Balls of fresh mozzarella cheese (ideally, mozzarella di bufala) Green olives Black olives Tomatoes Fresh basil leaves Instructions 1. Using a paring knife, cut a thin, clean, round slice from the tip or side of one of the green olives. This is a shallow cut, so it doesn’t matter if the olive has a […]
Pumpkin: It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover. There’s pumpkin in your bagels, beer and coffee. Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years. Even the makers of Pringles are getting in on the action. While most pumpkin-flavored treats should be added to the once-in-a-while list, pumpkin itself […]
Brendan Steele found redemption at the season-opening Safeway Open and captured his second career win on the PGA tour Sunday. It’s a reminder to keep at it. Steele had led wire-to-wire for 54 holes at the same event last year, but stumbled down the last seven fairways. He had five bogeys in his last seven […]
Ingredients 2 pounds ground beef, 95% lean meat 1 onion ( diced ) 2 Can (15 oz) pinto beans ( rinsed and drained ) 2 Can (15 oz) canned yellow corn ( drained ) 2 Can (14.5 oz) Canned Diced Tomatoes ( fire roasted, undrained ) 1 Can (15 oz) pumpkin 1/4 cup red wine, […]