WHY FOAM ROLL?
- Improve Circulation
- Enhance Flexibility
- Reduce Muscle Soreness
- Increase Range of Motion
Bring a mat, towel and water. $7 each class
Location: THE FOREST COUNTRY CLUB, FITNESS GARDEN
Wednesday, August 26th, 2015 at 2:30 PM
Instructed by: RPCoaching.net
Please follow and like us:
