Glide your way fit.
This non-impact workout incorporates body sculpting, flexibility, core strength and cardio. Join us for the exciting, effective total body class!
- Non-Impact – Easy on your joints
- Core Strength – Works abs continuously.
- Improve Stability – Reduce your risk of falls.
$10 per class
Location: THE FOREST COUNTRY CLUB, DINING ROOM
Thursday, August 20th, 2015 at 8:00 AM
Forest members register online at: www.theforestcc.com
Instructed by: RPCoaching.net
Please follow and like us:
