Participants of the First Muscle Sense Golf Fitness Class (3pm class) at The Forest Country Club Received certificates of completions for successfully completing the 4 week program. Next class Starts January 13th.
Titleist Performance Institute instructors Andrew Plesz and Rita Pociask have created the program, are instructing the program and now have developed the take home program – Muscle Sense – the Manual to a more consistent golf swing. Get your copy today! Visit the ProShop at The Forest Country Club or contact Rita@ritapociask.com
Balance Drills during Muscle Sense. The ultimate Golf Fitness Workout to bring Consistency to your swing. Created by TPI Certified Golf Professional, Andrew Plesz and TPI Certified Fitness Professional, Rita Pociask at The Forest Country Club in Fort Myers.
The October/November classes of Muscle Sense at the Forest are full! Get in on the next session and discover how to create consistency in your golf swing. Rita and Andrew are bringing the best of fitness and golf instruction at The Forest Country Club. Register today for the 2014 session starting January 13th. Class size […]
Join Rita and Andrew on the driving range at The Forest Country Club for Muscle Sense, the innovative program that will assist you in attaining consistency in your golf swing. 30 Minutes with Andrew + 30 Minutes with Rita = a more consistent swing. Starts October 21st at 3pm. Email Rita at Rita@ritapociask.com for details.
Join TPI Certified Golf and Fitness Professionals Andrew Plesz and Rita Pociask on October 9th at 3pm on the driving range at The Forest Country Club for a complimentary presentation discussing the golf swing and how exercise can assist you in achieving: A more consistent swing Greater distance Better accuracy Less fatigue and fewer injuries […]
Check out our revolutionary new Golf Fitness Program coming to The Forest Country Club. Contact Rita@ritapociask.com to register. Starts October 21st.
Beginning October 21st, a revolutionary golf and fitness program will begin at The Forest Country Club. TPI Certified Golf Pro Andrew Plesz, and TPI Certified FitPro, Rita Pociask, have combined forces and created the program “Muscle Sense”. This program offers a kinesthetic approach to golf instruction with a pairing of supporting exercises. Program participants will […]