It used to be golfers prided themselves on not working out, however if you’ve tuned into any PGA event lately you can see for yourself how golfers physics’ have changed. Gone is the pot belly; here to stay are leaner, stronger more muscular physics’ that are hitting the ball further and with more power. Rory, […]
Join TPI Certified Golf Professional Andrew Plesz and TPI Certified Golf Fitness Profession Rita Pociask at The Forest Country Club on Monday, February 22 at 3pm for Dynamic Golf Posture. This workout will be fun, informative and improve your #golf swing!
Mark your calendar for great opportunities to work with Team RPC!!
Muscle Sense is the revolutionary golf and fitness program developed by TPI Certified Golf Pro Andrew Plesz, and TPI Certified FitPro, Rita Pociask. Muscle Sense offers a kinesthetic approach to golf instruction with a pairing of supporting exercises. Program participants will follow a course schedule covering all parts of the golf swing. Each session, will […]
We have one opening left for Muscle Sense at the Forest CC. This revolutionary golf fitness program gives you the best of the best. Spend 30 minutes with TPI Certified Fitness Professional Rita Pociask and 30 minutes with TPI Golf Professional Andrew Plesz to achieve a more consistent swing and lower your handicap. Text 239-848-0888 […]
Muscle Sense is the revolutionary golf and fitness program developed by TPI Certified Golf Pro Andrew Plesz, and TPI Certified FitPro, Rita Pociask. Muscle Sense offers a kinesthetic approach to golf instruction with a pairing of supporting exercises. Program participants will follow a course schedule covering all parts of the golf swing. Each session, will […]
Monday 1/13 8am – Stretch Flex & Roll – The Forest CC 9:30am – Yogalates for Golf – Pelican’s Nest 2pm – Muscle Sense – The Forest CC 3pm – Muscle Sense – The Forest CC Tuesday 1/14 3pm – Fit “fore” Golf – Pelican Landing Community Center Wednesday 1/15 2pm – Muscle Sense – […]
Graduation Day at The Forest Country Club. Participants (2pm class) received certificates of completion after Muscle Sense today signifying the completion of the four week program
Participants of the First Muscle Sense Golf Fitness Class (3pm class) at The Forest Country Club Received certificates of completions for successfully completing the 4 week program. Next class Starts January 13th.