I wanted to share this recipe because it is as tasty as it is easy to make. The sweet potatoes, cheese, and turkey create a nice comination of naturally sweet and salty that is sure to make your next dinner a winner. Sweet potatoes are really great to highlight during this time of year because […]
Ingredients 4 medium sweet potatoes* (~140 g each) 1 15-ounce (425 g) can chickpeas, rinsed and drained 1/2 Tbsp olive oil 1/2 tsp each cumin, coriander, cinnamon, smoked (or regular) paprika optional: Pinch of sea salt or lemon juice GARLIC HERB SAUCE 1/4 cup (60 g) hummus (or tahini) juice of 1/2 lemon (~1 Tbsp) […]
Ingredients 1 head cauliflower, cut into small florets (6 to 8 cups) 4 tablespoons olive oil 1 tablespoon chili powder 1 tablespoon smoked paprika 1 teaspoon ground coriander 1/2 teaspoon ground cumin Pinch of red pepper flakes Salt and freshly ground black pepper 1 cup thinly sliced Vidalia, Walla Walla or other sweet onion 1 […]
INGREDIENTS: FOR THE FILLING: 1 red onion, chopped 1 cup frozen corn 1 can black beans, drained and rinsed 1 (14 ounce) can fire-roasted diced tomatoes 1 cup barley* 2 cups low-sodium vegetable broth juice of ½ a lime 1 teaspoon cumin ½ teaspoon smoked paprika ½ teaspoon salt ½ teaspoon garlic powder FOR THE […]
INGREDIENTS: FOR THE SALAD: 8 ounces pasta 1 (15 oz) can black beans, drained and rinsed 1 cup grape tomatoes 1/2 cup diced red bell pepper 1/2 cup diced orange or yellow bell pepper 1/2 cup diced red onion 1/2 cup sweet corn (can use frozen corn) 1 large avocado, peeled, seeded, and diced Salt […]
Ingredients 2 – 2 1/2 lbs of pork shoulder or pork butt 1 medium onion, chopped 1 tbs chili powder 1 1/2 tsp salt 1 tsp of garlic powder 1 tsp of onion powder 1 tsp of fresh ground pepper 1 tsp of cumin 1 tsp of smokey paprika 1/2 tsp of cayenne Instructions BBQ […]
Ingredients: 2 large chicken breasts, skin removed and cut into 1/2 inch strips 1 28oz can of diced tomatoes 32 ounces organic chicken broth 1 sweet onion, diced 2 jalepenos, de-seeded and diced 2 cups of shredded carrots 2 cups chopped celery 1 bunch of cilantro chopped fine 4 cloves of garlic, minced 2 Tbs […]
Ingredients: 1 1/2 tablespoons fresh lemon juice 1 1/2 tablespoons fresh orange juice 1/4 teaspoon ground cumin teaspoon hot chili powder teaspoon minced garlic 1 tablespoon chopped fresh cilantro 1 tablespoon fat-free sour cream 2 cups (about 12 ounces) cooked, coarsely chopped turkey breast 8 (6-inch) flour tortillas 1 cup drained and rinsed canned black […]
Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 – 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges […]
INGREDIENTS: 3 cups cooked quinoa 1 (4-ounce) can green chiles 1 cup corn kernels 1/2 cup canned black beans, drained and rinsed 1/2 cup petite diced tomatoes 1/2 cup shredded pepper jack cheese 1/4 cup crumbled feta cheese 3 tablespoons chopped fresh cilantro leaves 1 teaspoon cumin 1 teaspoon garlic powder 1/2 teaspoon onion powder […]