Join TPI Certified Golf Professional, Andrew Plesz, and TPI Certified Golf Fitness Professional, Rita Pociask, for this workshop that will improve your swing! For details additional details check out: https://www.youtube.com/watch?v=n62e1YeFmcE
We will be doing complimentary Golf Fitness Evaluations at Simply Spine’s Ribbon Cutting Ceremony. Come join us for great information, food and fitness!
Creating stability in your stance will give you the foundation for more power in your golf swing. Here is a fantastic exercise for strengthening your lower body which will create more stability:
Join TPI Certified Golf Professional Andrew Plesz and TPI Certified Golf Fitness Profession Rita Pociask at The Forest Country Club on Monday, February 22 at 3pm for Dynamic Golf Posture. This workout will be fun, informative and improve your #golf swing!
Want to have more strength in your golf swing? Check out this week’s video: Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Mark your calendar for great opportunities to work with Team RPC Monday, November 16 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room) Tuesday, November 17 3pm-4pm Fit “Fore” Golf with Coach Rita at Pelican […]
Everyone needs a simple, effective exercise to improve balance and RPCoaching has created this video for you: Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Mark your calendar for great opportunities to work with Team RPC Monday, November 9 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room) 9:30am-10:30am Glide with Coach Nichole at Estero CC (Bocce Garden) 11am-12pm Hoop It […]
This week’s video is a short exercise to strengthen lower and upper body stability and mobility. Check it out: For these and other great videos, please subscribe to our YouTube Channel.