Fit “fore” Golf (Forest CC)
a golf fitness clinic that will get your game on par. Clinic focus’ on balance, mobility, stability, and core as it relates to your golf swing. Cost $10. Handouts provided.
Tag: stability
Four Weeks at RPCoaching
By Scott Graison So I show up at RPCoaching looking for some golf fitness workouts. I didn’t really know what to expect. What I got was a positive, motivation-based series of four weeks—a typical regimen for this type of workout program. I went once a week for a month. The first session was what’s known […]