Rita’s Gazpacho

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Ingredients: 3 lbs Cherry Tomatoes ½ Avocado 2 to 4 Cloves Garlic 1 tbsp Olive Oil 4 tbsp cooking Sherry wine or vinegar 1 bell pepper seeded – today I used ½ red, ½ yellow 1 cup V-8*   (*Depending on what is on hand, and desired level of spiciness, I sometimes use Clamato Juice, Tomato […]

Slow Cooker Burgundy Lamb Shanks

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Ingredients 4  lamb shanks (about 20 ounces each)   Salt and pepper to taste 2 tbsp dried parsley flakes 2 tsp garlic minced 1/2 tsp dried oregano 1/2 tsp lemon peel grated 1/2 cup onion chopped 1 medium carrot chopped 1 tsp olive oil 1 cup Burgundy wine or beef broth 1 tsp beef bouillon granules Instructions Sprinkle lamb with salt and pepper. Place in a 5-quart slow cooker. Sprinkle with the parsley, garlic, oregano, and lemon peel. In a small […]

GRILLED PORK CHOPS WITH SOY SAUCE, CUMIN, LIME, AND OREGANO

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yield: 4 SERVINGS; RECIPE CAN EASILY BE DOUBLED total time: 24-28 MINUTES, PLUS MARINATING TIME prep time: 15 MINUTES, PLUS MARINATING TIME cook time: 11-13 MINUTES These delicious Grilled Pork Chops with Soy Sauce, Cumin, Lime, and Oregano can marinate all day while you’re at work! INGREDIENTS: INGREDIENTS: 4 thick bone-in or boneless pork chops (1 inch thick) MARINADE […]

15 Bean Soup

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This soup is easy to prepare and great for busy days, simply brown ground beef, turkey or chicken then place all ingredients in a slow cooker. The taste, and texture of this hearty dish will satisfy every appetite. Ingredients: 1/2 lb lean ground beef ( I have also used ground turkey-if using turkey, be careful […]

Vegan Meatballs with Zoodles

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VEGAN MEATBALLS 1/2 cup walnuts 1/2 cup gluten-free rolled oats 1 cup grated carrot 1/2 cup fresh parsley, finely chopped 1/3 cup fresh basil leaves, finely chopped 4 sun-dried tomatoes, roughly chopped 2 garlic cloves, minced 1 can kidney beans, drained and rinsed 2 tbsp chia seeds & 3 tbsp water, mixed together 1/2 tbsp […]