Forest Fitness Events Calendar of Fitness Activities week of March 24th Monday 8am – stretch, flex, & roll – fitness garden – all fitness levels welcome. 3:30pm – fit to play – tennis small group fitness programs Wednesday 6am – boot camp small group – pre-registration necessary – contact rita@ritapociask.com 3:30pm – men’s sport stretch […]
Small group tennis fitness class Monday 3:30pm at the Forest Fitness Garden. Strength, flexibility, and agility drills to improve your performance on the court. Small group setting assures one to one coaching at a fraction of the cost of private training. Register today!
Join me Saturday at 8am for this 3.75mile walk thru The Forest CC. Complimentary event. Meet at the Fitness Circle. Everyone is welcome.
9:30am. Golf Strong Group Fitness Class at Pelican’s Nest. Bonita Springs. Workout today, golf better tomorrow.
In the event of rain, todays Yogalates Class at the Forest Country Club will meet in the Fitness Center at 3pm
Class LineUp 6am boot camp 3pm muscle sense 3:30pm men’s sport stretch See you at The Forest!
Wednesday 6am The Forest CC – Be There!
Working on balance and upper body mobility in yesterday’s class at Pelican Landing Community Center.
Make today the day you let go of your excuses!
By popular demand, small group boot camp will be starting Wednesday, February 26th at 6am at the Forest CC. Class size is limited. Pre-registration is required. Register today. Non-Forest members are welcome. Contact rita@ritapociask.com for details.