Ingredients 2 lb. boneless skinless chicken breasts, cut into cubes 5 sweet potatoes, cut into 1/2-inch cubes 1 tbsp. paprika 2 tbsp. garlic powder 6 tbsp. hot sauce ½ cup olive oil or melted ghee 1 cup bacon, cooked and cut into pieces 1 cup green onions, sliced Sea salt and freshly ground black pepper to taste […]
Mark your calendar for these great opportunities to work with Team RPC Monday, May 2 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) Thursday, May 5 9:30am-10:30am Sport Moves with Coach Nichole at The Forest CC (Main Dining Room) Monday, May 9 8am-9am Morning Groove with Coach Nichole at […]
Ingredients: 2 lb. eye-of-round roast, all visible fat discarded 1 tsp. olive oil 1/2 cup water 1/8 tsp. salt Rub 1 tsp. pepper (coarsely ground preferred) 1 tsp. chili powder 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. salt Directions Preheat the oven to 325°F. In a small bowl, stir together the rub […]
Ingredients: 2 green bell peppers 1/2 cup pizza sauce Pepperoni, sliced Mushrooms, sliced Tomatoes, diced ¼ cup almond cheese (optional) Fresh parsley Sea salt and freshly ground black pepper Directions: Preheat your oven to 400 F. Slice each bell pepper into 4 equal slices, carefully removing the seeds. Top each pepper quarter with pizza sauce and […]
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Ingredients: 2 lbs. pork tenderloin 8 to 10 bacon slices BBQ sauce Sea salt and freshly ground black pepper Directions: Preheat your grill to medium-high. Wrap the bacon strips around the pork tenderloin to form an outer shell, securing with 1 or 2 toothpicks per strip of bacon. Slice the tenderloin between each bacon strip […]
Mark your calendar for these great opportunities to work with Team RPC
Walking is a great way to stay in shape, improve cardiovascular fitness, improve your mood and your waistline. Taking your walking outdoors offers a chance to enjoy beautiful weather and walking outside has advantages in that it challenges balance and stability with all of the small obstacles, dodges, starts and stops. Maintaining stabilizing muscles is an advantage for
Ingredients: SAUCE: 1 cup hot water 1/4 cup tahini (sesame-seed paste) 3 tablespoons fresh lemon juice 1/8 teaspoon salt 2 garlic cloves, minced PATTIES: 1 cup chopped red onion 1/2 cup chopped fresh parsley 2 tablespoons fresh lemon juice 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon salt 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), drained 4 garlic cloves, minced 1/2 cup dry breadcrumbs, divided 4 teaspoons olive […]