Tuna Stuffed Avocados

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We are putting a spin on a classic recipe by filling halved Avocados with a Paleo inspired chicken salad. This recipe is easy to prepare and sure to please! Ingredients 1 can of tuna 1 Avocado 1/2 celery stalk 1/4 large onion 1/2 tbsp Dijon Mustard 1/2 tbsp Mayonnaise Salt and pepper to taste Directions […]

Chickpea & Quinoa Soup

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Total  Prep Time: 25 minutes Serves 6 Ingredients: 3 tablespoons olive oil 1 red onion, chopped 3 cloves garlic, chopped Kosher salt and black pepper 8 cups low-sodium vegetable broth 1 cup red quinoa 2 15.5-ounce cans chickpeas, rinsed 1 cup corn kernels (frozen) 3 tomatoes, chopped 1/3 cup chopped fresh cilantro 1 avocado, sliced […]

Barley and Bean Tacos Healthy Recipe

Crockpot Barley & Bean Tacos

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INGREDIENTS: FOR THE FILLING: 1 red onion, chopped 1 cup frozen corn 1 can black beans, drained and rinsed 1 (14 ounce) can fire-roasted diced tomatoes 1 cup barley* 2 cups low-sodium vegetable broth juice of ½ a lime 1 teaspoon cumin ½ teaspoon smoked paprika ½ teaspoon salt ½ teaspoon garlic powder FOR THE […]

Turkey Tacos

Turkey Tacos: Healthy Plan For Leftovers

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Ingredients: 1 1/2 tablespoons fresh lemon juice 1 1/2 tablespoons fresh orange juice 1/4 teaspoon ground cumin teaspoon hot chili powder teaspoon minced garlic 1 tablespoon chopped fresh cilantro 1 tablespoon fat-free sour cream 2 cups (about 12 ounces) cooked, coarsely chopped turkey breast 8 (6-inch) flour tortillas 1 cup drained and rinsed canned black […]