Vampire Pie Bites

Vampire Pie Bites Recipe

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Ingredients For the Filling: 1 cup organic unsweetened whole cranberries fresh or frozen 1/2 cup frozen organic unsweetened black cherries defrosted ½ cup water 2 tablespoons raw organic honey please, use local!! ¼ teaspoon organic cinnamon ¼ teaspoon organic vanilla bean paste For the Pastry: 1 ½ cups unbleached un-enriched, organic all-purpose flour ½ cup […]

Quinoa Fruit Salad Heathy Eating Recipe

Quinoa Fruit Salad

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INGREDIENTS: FOR THE QUINOA: 1 cup quinoa 2 cups water Pinch of salt FOR THE HONEY LIME DRESSING: Juice of 1 large lime 3 tablespoons honey 2 tablespoons finely chopped fresh mint FOR THE FRUIT: 1 1/2 cups blueberries 1 1/2 cups sliced strawberries 1 1/2 cups chopped mango Extra chopped mint, for garnish-optional DIRECTIONS: […]

Pumpkin Bars

Pumpkin Bars

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Ingredients For the crust: 1 heaping C. Pecans ¼ C. Almond Flour ¼ C. Shredded Coconut 8 Dates (should be soft) ¼ t. Ground Ginger ½ t. Ground Cinnamon 1 t. Molasses 2 T. Coconut Oil For the filling: 1 ½ C. Pumpkin Puree (some pumpkin purees are more watery than others- use one with as little water as possible, the […]

Paleo Banana Bread

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Ingredients 3 bananas (about 1-½ cups) mashed 3 large eggs 1 tablespoon vanilla extract 1 tablespoon honey ¼ cup palm shortening 2 cups blanched almond flour (not almond meal) ½ teaspoon celtic sea salt 1 teaspoon baking soda Instructions Pulse together bananas, eggs, vanilla, honey, and shortening in a food processor Pulse in almond flour, salt, and baking soda Scoop batter into […]