Pumpkin Bars

Pumpkin Bars

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Ingredients For the crust: 1 heaping C. Pecans ¼ C. Almond Flour ¼ C. Shredded Coconut 8 Dates (should be soft) ¼ t. Ground Ginger ½ t. Ground Cinnamon 1 t. Molasses 2 T. Coconut Oil For the filling: 1 ½ C. Pumpkin Puree (some pumpkin purees are more watery than others- use one with as little water as possible, the […]

BRUSSELS SPROUTS, CRANBERRY AND QUINOA SALAD

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This Brussels Sprouts, Cranberry and Quinoa Salad is simple to make, naturally vegan and gluten-free, and wonderfully light and delicious! PREP: 10 MINS COOK: 20 MINS TOTAL: 30 MINS INGREDIENTS: SALAD INGREDIENTS:  1 pound brussels sprouts, rinsed and ends trimmed, then halved lengthwise and thinly sliced crosswise  2 cups cooked quinoa (here is a tutorial/recipe for how to cook quinoa) […]