Monday, June 9th @ 6:30 – 8:30 pm Spend an evening with YLEC Founder, Miriam Lynne Pietrzyk and Enrichment Team Partner Rita Pociask creating the foundation for the healthy, balanced life you desire. Lifestyle Balance Life can be a bit overwhelming with all the areas of life needing our attention; family, career, health, financial income, […]
Today was the final day for Golf Camp at The Forest Country Club. Many Thanks to Golf Pro’s Cory and Tom who taught the golf skill while I lead the fitness portion. A special Thank You to Andrew who organized and directed the event. Looking forward to our next camp! All pictures are available in […]
Muscle Sense Junior – Ages 13-17 – Starts Tuesday, June 10th. TPI Certified Instructors Andrew Plesz and Rita Pociask combine their expertise in golf and fitness to create this cutting edge program for Juniors. Rita utilizes golf specific exercises to lock in the patters Andrew is teaching on the range, improving consistency in the golf […]
Day 3 of Junior Golf Camp at The Forest CC. Fitness Focus – cardio
Join me for Boot Camp Wednesdays and Fridays at 8am. Attend four (4) workouts and receive this limited edition T-Shirt FREE!
Golf Camp at The Forest Country Club in Fort Myers. Day 2. Fitness drills focused on mobility and stability. I’m not sure who’s having a better time – the kids or me!
Golf Camp at The Forest Country Club in Fort Myers. 5-14 year olds worked on balance, posture and core drills today. Contact me for information on how to bring this program to your facility.
CAMP INFORMATION DATES: TUESDAY, JUNE 3RD THRU FRIDAY, JUNE 6TH TIME: 9:00 AM – 12:00 PM DAILY COST: $150 PER CHILD COST INCLUDES: TEE GIFT, EXPERT INSTRUCTION, DAILY SNACK & DRINKS, ROUND OF GOLF W/ PARENT, TAKE HOME DRILL MANUAL CAMP ACTIVITIES TO INCLUDE BOCCE BALL: TO IMPROVE THROWING MECHANICS AND DISTANCE CONTROL CREATE A […]
This is the time to become best you ever!!! OUR SUMMER CONTEST WILL KEEP YOU MOTIVATED! • Earn points for fitness activities • Win weekly prizes • Track your progress through workouts, body composition, measurements & weight loss • Special Fitness Events including beach walks, paddleboarding(*additional fee required) and specialty classes • Prizes for Most […]
Join the ladies of the Forest for Girls Nite In $10 registration includes: Mini Chair Massage* (you will stay fully clothed) and Appetizers *gratuities are appreciated Relax and enjoy appetizers and beverages in the Card Room, while socializing with the Ladies of the Forest. Participants will be escorted to the Board Room where you will […]