Health Benefits of Cranberries

Cranberries. Not Your Average Fruit

Posted on Leave a commentPosted in Alternative Health, Uncategorized

Welcome November. This month brings, cooler temperatures, changing leaves, Thanksgiving, and cranberries.  Yes…I said cranberries. Did you know it’s National Cranberry Month? And I’m here to explain to you all of the reasons you will want to add this unique fruit to your diet! 1st – cranberries outrank nearly every fruit and vegetable in disease-fighting […]

Vampire Pie Bites

Vampire Pie Bites Recipe

Posted on Leave a commentPosted in Healthy Recipes

Ingredients For the Filling: 1 cup organic unsweetened whole cranberries fresh or frozen 1/2 cup frozen organic unsweetened black cherries defrosted ½ cup water 2 tablespoons raw organic honey please, use local!! ¼ teaspoon organic cinnamon ¼ teaspoon organic vanilla bean paste For the Pastry: 1 ½ cups unbleached un-enriched, organic all-purpose flour ½ cup […]