Tag: Golf
Golf Longer and Stronger at Pelican Landing Community Center
Friday, February 7th 11am GOLF LONGER AND STRONGER Is your golf swing lacking power? Do you find your range of motion on the turn decreasing? Having more challenges staying balanced thru your swing? This informative presentation reviews some of the reasons your golf swing is changing and demonstrates exercises you can put to work immediately […]
Class Schedule Wk of 1/6/14
Class Calendar Week of 1/6/14 Monday 8am – Stretch, Flex & Roll — The Forest CC 9:30am — Yogalates for Golf — Pelican’s Nest GC Tuesday 3pm — Golf Strong Seminar — Pelican Landing Community Center Wednesday 3pm — Golf Strong Seminar, with Andrew Plesz — The Forest CC Thursday 2pm — Ask a Trainer […]
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Fit “Fore” Golf
FIT “FORE” GOLF:
Developed by Titleist, Endorsed by the Pros,
This cutting-edge golf fitness program integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels.
Golf Strong
GOLF STRONG – THE BASICS: TPI Instructor & golf enthusiast, Rita Pociask coaches you thru drills that in just 4 sessions, you will see measurable improvement in your golf fitness level! 1) Rotation, 2) Stabilization, 3) Core Strength, 4) Balance, 5) Posture.