Class Schedule Wk of 1/6/14

Posted on Posted in Appearances, Communities, Pelican's Nest Golf Course, Program Information, The Forest Country Club

Class Calendar Week of 1/6/14
Monday
8am – Stretch, Flex & Roll — The Forest CC
9:30am — Yogalates for Golf — Pelican’s Nest GC
Tuesday
3pm — Golf Strong Seminar — Pelican Landing Community Center
Wednesday
3pm — Golf Strong Seminar, with Andrew Plesz — The Forest CC
Thursday
2pm — Ask a Trainer — The Forest CC
3pm — Posture, Balance & Core Group Fitness Class — The Forest CC
Friday
9:30am — Golf Strong — Pelican’s Nest GC
3pm — Fit to Play – Tennis Workshop — The Forest CC
Saturday
8am — Wake up & Walk – The Forest CC
9:30am — Fitness Center Orientations — The Forest CC

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