Coconut Chicken Curry

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This curry dish has a creamy consistency, is bursting with flavor and made with several anti-inflammatory ingredients.  A one dish wonder that can stand alone as a soup, or served over rice, quinoa or my favorite – an ancient grains blend of millet, sorghum, amaranth & wheat berries by TastyBite. Ingredients: 1 medium white onion […]

Tuna Stuffed Avocados

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We are putting a spin on a classic recipe by filling halved Avocados with a Paleo inspired chicken salad. This recipe is easy to prepare and sure to please! Ingredients 1 can of tuna 1 Avocado 1/2 celery stalk 1/4 large onion 1/2 tbsp Dijon Mustard 1/2 tbsp Mayonnaise Salt and pepper to taste Directions […]

Mexican Lime Soup Healthy Eating

Mexican Lime Soup

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INGREDIENTS: 1 large onion, chopped 8 ounces mushrooms, quartered 2 bay leaves 2 cloves garlic, chopped or pressed 3 poblano peppers, toasted, seeded, skinned, and cut into strips 2 to 3 (32-ounce) cartons low-sodium vegetable stock 2 ears of corn, husks removed and cut into 2-inch rounds 4 medium cooked red potatoes, cut into 1-inch […]

Sweet Potato, Kale & Shrimp Skillet

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This Sweet potato, Kale and Shrimp Skillet is a quick recipe for your lunchtime. Gluten-free and healthy easy dish without scarfing in flavour! Enjoy! Author: Primavera Kitchen Serves: 2 Ingredients: 2 tbsp olive oil ½ cup onion, diced Red pepper flakes, to taste 2 garlic cloves, minced 2 cups sweet potatoes, diced 2 cups fresh shrimp 3 […]