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Rita Pociask

Tag: Scott Graison

Personal Training

Scott Graison interviews Rita Pociask of RPCoaching

Posted on January 25, 2017 RPCoachingLeave a commentPosted in Client Spotlight, Golf Fitness, Uncategorized

By: Scott Graison My name is Scott Graison.  I am a guest blogger for RPCoaching.  You may have read my recent article on the four-week Golf Fitness session I took at Rita’s facility at The Forest.  It was quite a journey, one which I thoroughly enjoyed.  As I mentioned in said article, Rita started with […]

Out OF the Box Fitness Does Ballroom Dance

Ballroom Dancing…It Is Hip!

Posted on November 9, 2016November 8, 2016 RPCoachingLeave a commentPosted in Uncategorized

From Scott Graison:   If you watch Dancing With the Stars, you may be impressed by what you see.  What the contestants do is so much more than you can believe.  Unless you’ve ever tried it, you can’t imagine how amazing their accomplishments each week on the show are. I was recently privileged enough to be […]

Happy Hour Hoops Experience

Posted on October 3, 2016 RPCoachingLeave a commentPosted in Exercises, Program Information

From Scott Graison: So I was told about Happy Hour Hoops, a hula hoop class with drinks standing by. I thought to myself, “I’ve been in sports broadcasting for nearly two decades.  I’ve interviewed hundreds of athletes.  I did the hula hoop as a kid, and was a whiz at it.  This will be silly, […]

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