Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with antioxidants, high power nutrients and are a great way to add healthy fat to your diet.
Click this link for 19 Avocado Facts
Then try some of these great recipe ideas:
Persian-Style Tomato Avocado Salad
Grilled Mahi and Avocado Salsa
Curried Quinoa Wrap with Avo-Citrus Slaw