Why eat Avocados?

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Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with antioxidants, high power nutrients and are a great way to add healthy fat to your diet.

Click this link for 19 Avocado Facts

Then try some of these great recipe ideas:

Avocado Mango Salsa

Peach Avocado Salsa

Persian-Style Tomato Avocado Salad

Grilled Mahi and Avocado Salsa

Curried Quinoa Wrap with Avo-Citrus Slaw

 

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