Dried exotic hibiscus flower can be found at most grocery stores. It infuses your mixtures with an interesting touch that’s both floral and tart. Mix with your favorite refresher or natural energy drink to liven up a classic drink, taking your party—or afternoon—to the next level of luxury. The Usana Rev3 is a great natural […]
We are putting a spin on a classic recipe by filling halved Avocados with a Paleo inspired chicken salad. This recipe is easy to prepare and sure to please! Ingredients 1 can of tuna 1 Avocado 1/2 celery stalk 1/4 large onion 1/2 tbsp Dijon Mustard 1/2 tbsp Mayonnaise Salt and pepper to taste Directions […]
Coenzyme Q10 (CoQ10) is a naturally occurring enzyme in our bodies that helps produce cellular energy, detoxify the systems, and protect our bodies from cellular damage. The highest concentrations of the CoQ10 compound are found in our body’s vital organs – heart, liver, and kidneys. CoQ10 helps to channel the energy molecules created by the […]
Ginger is a common ingredient in the healthy recipes we post. Besides it’s unique taste, there are a number of reasons to be including Ginger in your meal plans. Ginger is a flowering plant and it produces a hot, fragrant spice that can be added to many dishes. Ginger can be used fresh, dried or […]
This soup takes just 20 minutes from start to finish! I love my instant pot! This soup is perfect for this time of year and the ginger added boosts the health benefits of this soup. You can add variety to this recipe up by varying what you use to garnish the soup. The recipe calls […]
I wanted to share this recipe because it is as tasty as it is easy to make. The sweet potatoes, cheese, and turkey create a nice comination of naturally sweet and salty that is sure to make your next dinner a winner. Sweet potatoes are really great to highlight during this time of year because […]
This one is another great side dish that is similar to the Parmesan sweet potatoes I wrote about a couple weeks ago. The flavors are different and really bring out the sweetness of the sweet potato. Sweet potatoes are really great to highlight during this time of year because they provide our bodies with a […]
Some think that sweet potatoes are confined to Thanksgiving, but they are best enjoyed all throughout the holiday season! Stay tuned throughout the month of December to find new exciting was to prepare your sweet potatoes. I hope that for your next party or gathering you can bring along one of the recipes featured this […]
During the holidays it is easy to find yourself needing to prepare a dish for a party or gathering. This dish is a nice addition because its quick, savory, and delicious! After slicing up your potatoes its as easy as combining all the ingredients in a bowl and mixing. What I like most about this […]
Wishing you a very Happy Thanksgiving Week. I hope that you will take a little time to enjoy the fruits of your labor. We work hard for so many things, often going from one task to the next, always doing. We plan, prepare, work, finish one project then jump right into the next one, continuing […]