Group Fitness Special unlimited classes $75. See Rita to register and save $$$. *Thursdays 8am – Sport Stretch *Mondays 8am – Stretch, Flex & Roll Stretch, Flex & Roll and Sport Stretch will be moving indoors for the summer. Classes will meet on the dance floor in the dining room. Classes are for all fitness […]
Avid walker that I am, I am bringing my running shoes out of retirement for this event. As many of you know throat cancer took Rick from us five years ago and on the anniversary of his passing a staff member at The Forest Country Club (Fort Myers), asked if I would post the brochures […]
Remember being carefree as a child and laughing with abandon? Well, you can experience that again! Join us on your very own Play Date geared toward releasing those inhibitions that have anchored us in adulthood. Fun and games for all ages, join in or sit back and watch the hysterics. Come by yourself or bring […]
Monday, June 9th @ 6:30 – 8:30 pm Spend an evening with YLEC Founder, Miriam Lynne Pietrzyk and Enrichment Team Partner Rita Pociask creating the foundation for the healthy, balanced life you desire. Lifestyle Balance Life can be a bit overwhelming with all the areas of life needing our attention; family, career, health, financial income, […]
CAMP INFORMATION DATES: TUESDAY, JUNE 3RD THRU FRIDAY, JUNE 6TH TIME: 9:00 AM – 12:00 PM DAILY COST: $150 PER CHILD COST INCLUDES: TEE GIFT, EXPERT INSTRUCTION, DAILY SNACK & DRINKS, ROUND OF GOLF W/ PARENT, TAKE HOME DRILL MANUAL CAMP ACTIVITIES TO INCLUDE BOCCE BALL: TO IMPROVE THROWING MECHANICS AND DISTANCE CONTROL CREATE A […]
This is the time to become best you ever!!! OUR SUMMER CONTEST WILL KEEP YOU MOTIVATED! • Earn points for fitness activities • Win weekly prizes • Track your progress through workouts, body composition, measurements & weight loss • Special Fitness Events including beach walks, paddleboarding(*additional fee required) and specialty classes • Prizes for Most […]
Join the ladies of the Forest for Girls Nite In $10 registration includes: Mini Chair Massage* (you will stay fully clothed) and Appetizers *gratuities are appreciated Relax and enjoy appetizers and beverages in the Card Room, while socializing with the Ladies of the Forest. Participants will be escorted to the Board Room where you will […]
EXCERCICES-DRILLS-REPETITION-DEVELOPMENT Course Instructors:Andrew Plesz, PGA Golf Professional TPI Certified Golf CoachRita Pociask, NASM, ACE Cert. Personal Trainer TPI Certified Golf Fitness Professional PROGRAM OVERVIEW The Purpose The muscle sense program will help you develop an increased awareness of your body’s movement patterns throughout the golf swing. This program will help you improve the consistency of […]
EXCERCICES-DRILLS-REPETITION-DEVELOPMENT Course Instructors:Andrew Plesz, PGA Golf Professional TPI Certified Golf CoachRita Pociask, NASM, ACE Cert. Personal Trainer TPI Certified Golf Fitness Professional PROGRAM OVERVIEW The Purpose The muscle sense program will help you develop an increased awareness of your body’s movement patterns throughout the golf swing. This program will help you improve the consistency of […]